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4.00 credits
15.0 h + 52.5 h
Q1
Language
French
Prerequisites
The prerequisite(s) for this Teaching Unit (Unité d’enseignement – UE) for the programmes/courses that offer this Teaching Unit are specified at the end of this sheet.
Main themes
Discussed subjects
For theoretical courses:
For practical lessons:
For theoretical courses:
- Basic training structure
- Endurance
- Bodybuilding
- Speed
- Flexibility
For practical lessons:
- Endurance: objective to achieve in terms of effort management
- Gesture control
Learning outcomes
At the end of this learning unit, the student is able to : | |
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Other information
This course is reserved for FSM students. Access is possible to other UCLouvain students on the basis of an application to be submitted to the course coordinator.
Faculty or entity