3.00 credits
22.5 h + 7.5 h
Q1
Language
French
Main themes
- the basics of nutritional homeostasis in humans,
- weight regulation, dietary energy,
- analysis of macro- and micronutrient requirements (vitamins, ions, etc.),
- appetite regulation,
- adapting nutrition for physically active people,
- nutritional and water balance during exercise,
- specific ergogenic aids for performance,
- nutritional recommendations for active children, women and the elderly
Learning outcomes
At the end of this learning unit, the student is able to : | |
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Teaching methods
Students enrolled in the Master’s program in Motor Sciences, General Orientation (MOTR) will be assessed through a multiple-choice questionnaire (MCQ) based on course material delivered via video, focusing on nutrition adapted to the sports activities of children, women, and older adults. This replaces the practical sessions originally planned in the generic course description for LEPHY2201 and represents a total workload of 7 hours and 30 minutes.
Other information
This course is strictly reserved for FSM students. It is not open to other UCLouvain students.
Faculty or entity
Programmes / formations proposant cette unité d'enseignement (UE)
Title of the programme
Sigle
Credits
Prerequisites
Learning outcomes
Master [120] in Motor Skills: General
